The Food and Nutrition Doctor

33 things my 30-something year old self would tell my 20-something year old self

Wholemeal date cake

July 9, 2018July 9, 2018

Top 7 Tips to do when you are sick

December 2, 2017December 3, 2017

Hello 2017. Hello New Year. Hello New Appreciation.

January 2, 2017January 3, 2017

Chocolate chia pudding

April 17, 2016April 17, 2016

King Soup aka Rasam

April 10, 2016April 10, 2016

Nutty banana-berry bread

February 21, 2016January 2, 2017

2016. A New Year. A New Mindset. A New Me. And You.

January 31, 2016

Polyphenol-rich hearty chunky vegetable soup with orecchiette pasta and chickpeas

January 31, 2016January 31, 2016

From strong bones to heart health, calcium linked to cholesterol production

November 10, 2015November 11, 2015