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Dr. Anneline Padayachee: Breaking down the food, nutrition and movement science into on-the-go, bite-sized chunks

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April 1, 2016April 2, 2016dr anneline padayachee

33 things my 30-something year old self would tell my 20-something year old self

January 2, 2017January 3, 2017dr anneline padayachee

Hello 2017. Hello New Year. Hello New Appreciation.

April 17, 2016April 17, 2016dr anneline padayachee

Chocolate chia pudding

April 10, 2016April 10, 2016dr anneline padayachee

King Soup aka Rasam

February 21, 2016January 2, 2017dr anneline padayachee

Nutty banana-berry bread

January 31, 2016January 31, 2016dr anneline padayachee

2016. A New Year. A New Mindset. A New Me. And You.

January 31, 2016January 31, 2016dr anneline padayachee

Polyphenol-rich hearty chunky vegetable soup with orecchiette pasta and chickpeas

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Boosting the #health of my arteries, retina & brain: #Ryvita topped with #avocado, #sardines and #chilli. High in #omega3 & #omega6, #unsaturatedfats, and #protein. Can't go wrong. Plus it tastes great! No added salt, high fibre. Nothing feels as good as a healthy body. Look after yourself. You've only got one body. #Partyinmymouth #workinglunch #Ryvita #deskmeal #instayum #instafood #instalike #instafoodie #nutritionist #nutrition #nutritionzone #eatrealfood #wholefoods #eatcolor #eatcolour #healthyeating #sustainablefish #fish #youarewhatyoueat #eatlikeanutritionist #dranneline#whatnutritionistseat Chicken and veggie soup. What to eat when you can't eat. Amazing how chicken and veggie soup always makes you feel better. #comfortfood #nutrition #nutritionzone #nutritionist #delicious #nutritious #instayum #instafood #instalike #instafoodie #sydneyeats #getintomybelly #healthyeating #eatinghealthy #sydneyfood #soup

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