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Dr. Anneline Padayachee: Breaking down the food, nutrition and movement science into on-the-go, bite-sized chunks

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April 1, 2016December 3, 2017dr anneline padayachee

33 things my 30-something year old self would tell my 20-something year old self

December 2, 2017December 3, 2017dr anneline padayachee

Top 7 Tips to do when you are sick

January 2, 2017January 3, 2017dr anneline padayachee

Hello 2017. Hello New Year. Hello New Appreciation.

April 17, 2016April 17, 2016dr anneline padayachee

Chocolate chia pudding

April 10, 2016April 10, 2016dr anneline padayachee

King Soup aka Rasam

February 21, 2016January 2, 2017dr anneline padayachee

Nutty banana-berry bread

January 31, 2016January 31, 2016dr anneline padayachee

2016. A New Year. A New Mindset. A New Me. And You.

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The best medicinal tea recipe ever courtesy of my mum... and I'll share with you, coz sharing is caring and I'm a caring/sharing sorta person (as long as youre not in my 1m personal space circumference..!) Get a small saucepan. Add some fresh or dry ginger: if using fresh - about a 0.5cm chunk cut up into tiny pieces or roughly grated // if using dry, I use 1 heaped teaspoon @t2tea just ginger. Add about 5-6 whole cloves. Add 2tsp dry thyme. Allow to simmer gently for about 20mins on lower hear. Strain into a mug. Allow to cool slightly. Add the juice of 1/2 lemon and 1tsp honey. You can reuse the tea mix two or three times. So good. It's like a hug that works it's way slowly down your throat, warming you to the core. Enjoy. #winter #herbaltea #naturalremedy #dranneline #tea #eatlikeanutritionist #eatlikeadoctor #keepthecoldaway #aussirwinter #coldseason #fluseason #thanksmum #t2
Speaker training for Science Week 2018. So exciting. Love doing this: sharing the amazingness that is food. Scientific jargon at it's best... 5 guesses what does this mean? (Hint: Bend it like Beckam) #scienceinpublic #speakertrainer #scienceweek2018

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The Black Carrot Doctor

  • The best medicinal tea recipe ever courtesy of my mum... and I'll share with you, coz sharing is caring and I'm a c… twitter.com/i/web/status/1… 10 hours ago
  • And this still happens in today's world... shocking! #dowry #shocking #crimesagainstwomen twitter.com/UberFacts/stat… 19 hours ago
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